Sunflower Seeds
Description
Sunflower Seeds are the Seeds from the Sunflower.
Botanical Name
Helianthus annuus
The Sunflower is from the Daisy (Compositae) family.
Health Benefits of Sunflower Seeds
Metabolism
Sunflower Seeds may help to lower total serum Cholesterol levels (due to their high content of Phytosterols).
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- Sunflower Seeds may Enhance the Function of these Substances
- Carbohydrates
- Hormones
- Sunflower Seeds may Counteract these Toxic Substances
- Recreational Drugs
- Sunflower Seeds Contain these Substances [1]
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