Stigmasterol
Also known as: Stigmosterol
Description
Stigmasterol is a type of Phytosterol.
Health Benefits of Stigmasterol
Metabolism
Stigmasterol may compete with dietary Cholesterol for absorption, thereby inhibiting the absorption of dietary Cholesterol (but not as effectively as Beta-Sitosterol). [1]
Bioavailability
Dietary Stigmasterol is poorly absorbed by the human body.
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- Dietary Sources of Stigmasterol note
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