Almond
Description
The Almond is a Fruit from the Almond Tree. It is commonly regarded as a Nut. Almonds are not botanically classified as Nuts but are considered as Nuts for commercial and culinary purposes.
Botanical Name
Prunus amygdalus dulcis
The Almond is from the Rose(Rosaceae) family.
Health Benefits of Almonds
Immune System
Almonds may help to prevent Cancer - Colon. [1]
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- (mg of Substance per 100 grams of raw Almonds)
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