Cola

1 min readEvidence-linked topicGreen Medicine Encyclopedia

Overview

Cola is a large tree that is native to West Africa.

 

Botanical Names

 Cola acuminata

 Cola nitida  (Sudan Cola Nut)

 Cola vera

 

Part Used

 Dried cotyledons (seed leaves)

 

Health Benefits of Cola

Metabolism

 Cola may alleviate some cases of Fatigue due to the Caffeine content. 

 

 

 A 12 oz can of Cola beverage contains 50 mg Caffeine.

 

Dietary Sources of Cola

 Cola is an ingredient in the well-known Coca Cola

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