Moringa

Overview

Moringa, often called the "miracle tree," is a rapidly growing tree native to parts of India, Africa, and Asia. Its leaves, seeds, flowers, pods, and roots have been used for centuries as food and medicine. Modern research has identified over 100 bioactive compounds in moringa, including flavonoids, polyphenols, carotenoids, glucosinolates, isothiocyanates, vitamins, minerals, and amino acids. These compounds contribute to its antioxidant, anti-inflammatory, metabolic, and potential therapeutic effects.