Guduchi
Overview
Guduchi is a tropical climbing herb found in India, Sri Lanka and Myanmar. It's highly valued in Ayurvedic medicine used for thousands of years an considered suitable for every person with every type of body type or with any disease due to its immunomodulator, rejuvenative and adaptogenic activity.
Botanical Name
Tinospora cordifolia
Parts Used
Stem
Leaves
Health Benefits of Guduchi
Musculoskeletal System
Guduchi may help to prevent Osteoporosis. [1]
Guduchi may possess analgesic activity [2]
Dosage Recommendations
The usual therapeutic dosage of Gucuchi (capsules) is 500 mg per day.
References
1. Guduchi and Osteoporosis Research
2. Guduchi and analgesic Research
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