Ashitaba
Overview
Ashitaba is a cold hardy perennial plant from the angelica genus native to Japan.
Botanical Name
Angelica keiskei
Ashitaba is from the (Umbelliferae) family which includes carrots, celery, parsley, fennel, dill, cilantro, anise, parsnip and more.
Parts Used
Roots
Leaves
Stems
Health Benefits of Ashitaba
Metabolism
Ashitaba may increase High Density Lipoproteins levels. [1]
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