Low-Calorie Diet

1 min readEvidence-linked topicGreen Medicine Encyclopedia

Description

A Low-Calorie Diet is a diet that involves consuming fewer Calorie per day than are normally required to maintain the body’s normal metabolism.  It generally involves consumption of 1,200 calories per day or less.

 

Historical Use of Low-Calorie Diets

Metabolism

 Historically many people have embarked on Low-Calorie Diets for the purpose of losing weight (especially people affected by Obesity):

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