Stress - Types of Stress

 Chemical Stress is caused by environmental Pollution or Toxic Chemicals.

 Examples of Emotional Stress include Anger, Depression, Fear, Frustration, Sadness, Betrayal, Bereavement.

 Examples of Mental Stress include high responsibility, long hours, perfectionism and Anxiety.

 Examples of Nutritional Stress include Nutrient Deficiency, Protein or Fat excess, Food Allergies.

 Examples of Physical Stress include Exercise, Hard Labor and Birth.

 Examples of Traumatic Stress include Infection, Injury, Burns, Surgery and Extreme Temperatures.

 Examples of Psycho-Spiritual Stress include relationship pressure, financial pressure, career pressure, issues of life goals, spiritual enlightenment.

 Stress