Stress - Factors that Cause

1 min readEvidence-linked topicGreen Medicine Encyclopedia

These Factors may Cause Stress

Nervous System

Insomnia and deliberate Sleep deprivation may cause Stress. ^[1]

Orthodox Medical Procedures

Surgery may cause Stress. ^[2]

Physical Therapies

Excessive Exercise may result in (physical) Stress: ^[3]

Endurance Exercise may cause (physical) Stress. ^[4]

Intense Isotonic Exercise (weight lifting) results in (physical) Stress that may cause Muscle damage and increase Actomyosin breakdown:

However this type of Stress is not deemed to be toxic and is in fact essential for Muscle Growth in bodybuilders.

However Isotonic Exercise alleviates emotional and mental Stress.

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References

^{1. Insomnia and Stress Research}

^{2. Surgery and Stress Research}

^{3. Exercise and Stress Research}

^{4. Endurance Exercise and Stress Research}

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