Afternoon Fatigue

1 min readEvidence-linked topicGreen Medicine Encyclopedia

Also known as:  Afternoon Tiredness;  Excessive Daytime Sleepiness;  EDS;  Hypersomnia;  Post-Prandial Lassitude

 

Description

Afternoon Fatigue is the Fatigue, Lethargy or tiredness that occurs in most people after lunchtime, usually between the 2:00 p.m. and 4:00 p.m..  It appears to be a natural, largely unavoidable phenomena.

 

Prevalence  [1]

 Approximately 5% of persons report severe Afternoon Fatigue.

 Approximately 15% of persons report moderate Afternoon Fatigue.

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