Oysters
Description
Oysters are a type of Mollusk.
Health Benefits of Oysters
Metabolism
Oysters may lower total serum Cholesterol levels by up to 9%.
Oysters may lower elevated Triglycerides levels by up to 51%.
* The quantity of Oysters required to provide the RDA of 1 gram of total combined DHA and EPA Omega-3 Fatty Acids is 71 - 227 grams (2.5 - 8 ounces).
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- Oysters Contain these Substances note
- (mg of Substance per 100 grams of fresh Oysters)
- Macronutrient Summary
- Potentially Toxic Effects of Oyster Consumption
- Food Poisoning
- Minerals
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