Vitamin B6 - Substances that Interfere with

2 min readEvidence-linked topicGreen Medicine Encyclopedia

Description

This section outlines substances and factors that deplete, interfere with or destroy Vitamin B6.

 

These Substances may Interfere with Vitamin B6

Aldehydes

 Acetaldehyde may prevent the conversion of dietary (and supplemental) Vitamin B6 to its active endogenous form (i.e. Pyridoxal-5-Phosphate).  [1]

 

Carbohydrates

 Simple Sugars may cause the depletion of the body’s Vitamin B6 reserves (this occurs because Vitamin B6 is required for the utilization/metabolism of Simple Sugars):  [2]

 Excessive consumption of Glucose may cause the depletion of the body’s Vitamin B6 reserves.  [3]

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