Vitamin D - Negative Effects
Description
This section outlines the negative consequences of excessive Vitamin D intake and lists the essential nutrients whose absorption/storage is impaired by Vitamin D.
Vitamin D may Interfere with These Substances
Minerals
Excessive intake of Vitamin D may increase the urinary excretion of Magnesium: [1]
On the other hand, Vitamin D in non-excessive doses increases the body’s absorption of Magnesium and Vitamin D deficiency impairs the absorption of Magnesium.
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