Vitamin D - Factors that Interfere with
Description
This section outlines the nutrients, compounds, environmental factors and ailments that impair the function or absorption of Vitamin D.
These Substances may Interfere with Vitamin D
Carbohydrates
Chitosan is strongly speculated to impair the absorption ofVitamin D. [1]
Minerals
Mineral Oils may bind to Vitamin D in the gut and may reduce its absorption.
Excessive consumption of Phosphorus may interfere with the conversion of Vitamin D to its active endogenous form.
Personal Care Products
Sunscreens may inhibit the endogenous production of Vitamin D that is normally initiated by the absorption of Ultra-Violet Radiation (UV-B) into the Skin: [2]
Regular Sunscreen usage may lower Vitamin D levels by up to 50%.
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