Selenium - Dietary Sources
Introduction
This section lists the foods and herbs that contain Selenium.
General Considerations
Most dietary forms of Selenium are in the form of organic L-Selenomethionine (a desirable form of Selenium).
The level of Selenium varies (to a greater extent than other Mineral) according to regional differences in soil Selenium levels.
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- Dietary Sources of Selenium note
- (micrograms of Selenium per 100 grams)
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