Magnesium - Negative Effects of
Introduction
This section outlines the negative effects of Magnesium, including substances whose function is impaired by Magnesium, toxic effects of excessive Magnesium and contraindications pertaining to Magnesium.
Magnesium may Interfere with these Substances
Neurotransmitters
Excessive Magnesium may inhibit the release of Acetylcholine. [1]
Minerals
Excessive Magnesium may deplete Calcium as Magnesium competes with Calcium for absorption - the Magnesium:Calcium ratio should be 1:2 - consumption of Magnesium above this ratio causes the excretion of Calcium. [2]
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