Minerals

Overview

Minerals are chemical molecules that cannot be reduced to simpler substances - the 103 currently known elements of the chemistry periodic table.  Minerals are what remains as ash when plant or animal tissues burn or decay.

The Human Body''s Mineral Content

In most cases, optimal levels of Minerals exist and the essential Minerals must be present in the body in their correct balance.  Excessive consumption or accumulation of Minerals is generally as undesirable (i.e. toxic) as a deficiency.