Pistachio Nut
Description
The Pistachio Nut is the Nut from the Pistachio tree.
Botanical Name
Pistacia vera from the Cashew (Anacardiaceae) family.
Health Benefits of Pistachio Nuts
Metabolism
Pistachio Nuts may help to lower total serum Cholesterol levels (due to their high content of Phytosterols): [1]
Pistachio Nuts may increase High Density Lipoproteins levels. [1]
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- Pistachio Nuts Contain these Substances [4]
- (mg of Substance per 100 grams of Pistachio Nuts)
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