Cashew Nut
Also known as: Cajueiro
Description
The Cashew Nut is a kidney-shaped Fruit from the Seed of the Cashew Tree. Cashews are not botanically classified as Nuts but are considered as Nuts for commercial and culinary purposes.
Botanical Name
Anacardium occidentale
The Cashew is from the Cashew (Anacardiaceae) family.
The Glycemic Load of Cashew Nuts (50 grams serve) is 3.0 (= Low Glycemic Load).
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- Cashew Nuts Contain these Substances note
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