Dietary Fiber - Food Sources
The outside parts of Grains, Fruit and (most) Vegetables contains more Dietary Fiber than the inside parts. Therefore, milling of Grains and peeling of Fruits and Vegetables removes a significant percentage of the Fiber content.
Return To
You have read 16% of this topic
Keep reading Dietary Fiber - Food Sources
- Foods that Contain Dietary Fiber (highest to lowest sources)
- (grams per 100 grams = %)
- Every cited reference behind this topic
- All 5,000+ interlinked topics, search and notes
No credit card needed to start a trial. Already a member? Log in